fejsez

OneHundredPushUps

Page history last edited by Jeff Donaldson 8 mos ago

Failed on Week 5 too many times. Restarting and re-tracking. Follow it here: OneHudredPushUps_v2

Test: assuming same as last test per BodyOptimizationMetrics (44)

Start: 2008-06-23 (column 3 per initial test)

Week 1 MWF: 10/10/8/6/13(7+), 12/12/10/10/12(10+), 15/13/10/10/18(15+)
- Tougher than I thought
- Day 2 sucked hard
Week 2 MWF: 12/12/9/7/31(7+), 16/13/11/11/21(15+), 15/15/12/12/35(15+)
- 2nd day always seems tougher per week
- Surprised on how many I can do.
Week 3 MWF: 25/17/17/15/25(25+), 25/19/19/15/25(25+), 27/22/22/20/30(25+)
Week 4 1st attempt MWF: 27/20/20/17/36(27+), 27/21/21/1831(25+) , 29/22/22/20/30(29+)
Week 4 2nd Attempt: MWF:27/20/20/17/42(27+), 27/21/21/18/35(25+), 30/22/22/20/41(29+)
- Tough the first time, but completed.
- Redoing because I failed Week 5
~~Week 5~~ ~~1st attempt MWF: 40/32/28(30+)/22(25+)/32(40+), ... , ...~~
- Failed on the first day.
- A LOT tougher.
Week 5 MWF: 40/32/30/25/40, 20/20/18/18/15/15/14/42(40+), 18/18/16/16/14/14/12/42(40+)
- 1st day started strong, really strained the last 10 of last set.
- Exhustion test results:
Week 6 MWF: ..., ... , ...

Tweet template:

hundredpushups.com w5d3: 18/18/16/16/14/14/12/42(40+). tracking: http://fejsez.pbwiki.com/OneHundredPushUps do it and track it on ur own wiki!

Feel free to copy the above and start tracking your progress on your wiki as well.